Are You Keeping Good Oral Hygiene Habits?
The best way to keep your teeth and gums healthy is to develop a good oral hygiene routine. This will reduce your risk of gum disease and tooth loss and will also mean less time in the dentist’s chair. Dr. Scott Bianchi is a Dove Canyon, CA dentist who provides dental services for adults and children of all ages.
Good Oral Hygiene Habits
Good oral health goes beyond your teeth and gums, its also connected to your overall health. Following these tips can help you maintain good oral health:
Brush up on Your Tooth Care
The type of toothbrush you use and how you use it makes a big difference to your oral health. You should brush your teeth twice each day, morning and night. Use a quality, soft toothbrush. When you’re brushing, use small circular motions and make sure you clean every tooth on the inside and outside. Typically, it should take you around two minutes to brush your teeth.
Don’t Get Hasty with the Paste
For the best protection for your teeth and gums, you should choose a toothpaste with fluoride. This can help to restore the enamel on teeth that do not have decay. Using toothpaste for sensitivity can cut down the tenderness of teeth and gums.
Avoid Tooth Loss with Floss
Dental floss removes food particles from between the teeth. This helps prevent plaque from building up and forming tartar, which leads to decay. Flossing also improved the health of your gums. If you don’t like the idea of using nylon floss, use a water flosser.
Take Your Smile for a Checkup
Even if you are not experiencing any oral health issues, you should still visit your dentist every six months for a check-up. As part of your preventative oral health care, this will give your dentist a head start on any signs of potential tooth decay or infection. You will also be able to get a professional cleaning while you’re there, to reduce your plaque build-up.
If you’re looking for a Dove Canyon dentist, call Dr. Bianchi today at Dove Canyon Dental. Call 949-589-4100, he and his team are waiting to brighten your smile.
